From Asana to Enlightenment: Yoga as a Spiritual Practice

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Listed as best Prenatal Yoga in Singapore

by Bliss Shala January 9, 2025

 

We are thrilled to be listed as one of the best Prenatal Yoga studios in Singapore for mums! 

This recognition reflects our team’s commitment to providing exceptional and personalised support to our mothers. Thank you, TheGirl.co, for highlighting our dedication and hard work. To our valued students, your trust inspires us every day.

Our trauma sensitive approach 

All our instructors are trained in the trauma-sensitive approach to prioritise your safety, autonomy and empowerment, so you feel comfortable and respected to move at your own pace during each practice.

Our trauma-sensitive prenatal and postnatal classes are designed to accommodate the unique needs of each expectant and new mother, focusing on your well-being and the health of your baby, while providing a safe space to process emotions and physical changes.

Our prenatal and postnatal community 

Aside from our classes, we believe in fostering a community where mums can continue to feel supported and connected through their pregnancies and beyond. We have 120 mums in our support group and are growing!

Some of our partners supporting these mums are Kong Choon Yen, is a HypnoBirthing teacher and a Doula (Birth Companion), Cheryl a perinatal Physiotherapist, Reakha a prenatal and postnatal masseuse and many more.

Click here if you are keen to join our prenatal and postnatal support group!

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